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	<title>DinnerGrrls.org &#187; Step #1: Know Yourself</title>
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	<link>http://dinnergrrls.org</link>
	<description>Career nirvana is an inside job.</description>
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		<title>Complicated, Intelligent Women: Imagine That!</title>
		<link>http://dinnergrrls.org/2011/11/10/complicated-intelligent-women-imagine-that/</link>
		<comments>http://dinnergrrls.org/2011/11/10/complicated-intelligent-women-imagine-that/#comments</comments>
		<pubDate>Thu, 10 Nov 2011 17:08:08 +0000</pubDate>
		<dc:creator>Anittah Patrick</dc:creator>
				<category><![CDATA[Step #1: Know Yourself]]></category>
		<category><![CDATA[Stuff We Love]]></category>
		<category><![CDATA[Being A Mom]]></category>
		<category><![CDATA[Fluff & Entertainment]]></category>
		<category><![CDATA[Relationships & Parenting]]></category>

		<guid isPermaLink="false">http://dinnergrrls.org/?p=756</guid>
		<description><![CDATA[Quoth Sarah Treem: "the choices we make in our lives are never simple, never easy – and the narratives we tell ourselves (and our children) are never completely true." !!!]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Are Vintage Labels Holding You Back?</title>
		<link>http://dinnergrrls.org/2011/11/08/are-vintage-labels-holding-you-back/</link>
		<comments>http://dinnergrrls.org/2011/11/08/are-vintage-labels-holding-you-back/#comments</comments>
		<pubDate>Tue, 08 Nov 2011 16:16:06 +0000</pubDate>
		<dc:creator>Anittah Patrick</dc:creator>
				<category><![CDATA[Step #1: Know Yourself]]></category>
		<category><![CDATA[Books]]></category>
		<category><![CDATA[Career Nirvana]]></category>
		<category><![CDATA[Personal Growth]]></category>

		<guid isPermaLink="false">http://dinnergrrls.org/?p=747</guid>
		<description><![CDATA[Are the words that we use to describe ourselves holding us back from growth?]]></description>
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		<title>Awaken Your Joy!</title>
		<link>http://dinnergrrls.org/2011/11/05/awaken-your-joy/</link>
		<comments>http://dinnergrrls.org/2011/11/05/awaken-your-joy/#comments</comments>
		<pubDate>Sat, 05 Nov 2011 14:02:05 +0000</pubDate>
		<dc:creator>Anittah Patrick</dc:creator>
				<category><![CDATA[Step #1: Know Yourself]]></category>
		<category><![CDATA[Books]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Personal Growth]]></category>

		<guid isPermaLink="false">http://dinnergrrls.org/?p=744</guid>
		<description><![CDATA[Do you allow your best self to shine through and radiate out to the world?]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Should You Hire A Personal Coach?</title>
		<link>http://dinnergrrls.org/2011/10/05/should-you-hire-a-personal-coach/</link>
		<comments>http://dinnergrrls.org/2011/10/05/should-you-hire-a-personal-coach/#comments</comments>
		<pubDate>Thu, 06 Oct 2011 01:09:52 +0000</pubDate>
		<dc:creator>Anittah Patrick</dc:creator>
				<category><![CDATA[Step #1: Know Yourself]]></category>
		<category><![CDATA[Career Development]]></category>
		<category><![CDATA[Corporate Earth]]></category>
		<category><![CDATA[Personal Growth]]></category>

		<guid isPermaLink="false">http://dinnergrrls.org/?p=735</guid>
		<description><![CDATA[How do those of us in the working world ensure that we're operating at our best?]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The Workplace Equals High School</title>
		<link>http://dinnergrrls.org/2011/05/10/the-workplace-equals-high-school/</link>
		<comments>http://dinnergrrls.org/2011/05/10/the-workplace-equals-high-school/#comments</comments>
		<pubDate>Tue, 10 May 2011 14:53:07 +0000</pubDate>
		<dc:creator>Anittah Patrick</dc:creator>
				<category><![CDATA[Step #1: Know Yourself]]></category>
		<category><![CDATA[Brand YOU]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Schmoozing 101]]></category>

		<guid isPermaLink="false">http://dinnergrrls.org/?p=731</guid>
		<description><![CDATA[Could the key to workplace success be found in a high school cafeteria?]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Two Minute Energy Boost</title>
		<link>http://dinnergrrls.org/2010/01/06/two-minute-energy-boost/</link>
		<comments>http://dinnergrrls.org/2010/01/06/two-minute-energy-boost/#comments</comments>
		<pubDate>Wed, 06 Jan 2010 23:40:42 +0000</pubDate>
		<dc:creator>Anittah Patrick</dc:creator>
				<category><![CDATA[Step #1: Know Yourself]]></category>
		<category><![CDATA[Balance]]></category>
		<category><![CDATA[Health & Medicine classes]]></category>
		<category><![CDATA[NYC]]></category>

		<guid isPermaLink="false">http://dinnergrrls.org/?p=726</guid>
		<description><![CDATA[Got two minutes? Check out a cool breathing technique that'll energize and chill you out.  Skeeriously.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Do Psychics Enjoy Greater Career Success?</title>
		<link>http://dinnergrrls.org/2009/11/06/do-psychics-enjoy-greater-career-success/</link>
		<comments>http://dinnergrrls.org/2009/11/06/do-psychics-enjoy-greater-career-success/#comments</comments>
		<pubDate>Fri, 06 Nov 2009 20:17:18 +0000</pubDate>
		<dc:creator>Anittah Patrick</dc:creator>
				<category><![CDATA[Step #1: Know Yourself]]></category>
		<category><![CDATA[Step #2: Know Your Bliss]]></category>
		<category><![CDATA[Brand YOU]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Personal Growth]]></category>

		<guid isPermaLink="false">http://dinnergrrls.org/?p=719</guid>
		<description><![CDATA[Here's something to noodle on -- three minutes, tops -- before you leave the office for the weekend.]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Recap:  NYC 2010 Planning Session</title>
		<link>http://dinnergrrls.org/2009/11/04/recap-nyc-2010-planning-session/</link>
		<comments>http://dinnergrrls.org/2009/11/04/recap-nyc-2010-planning-session/#comments</comments>
		<pubDate>Wed, 04 Nov 2009 18:22:13 +0000</pubDate>
		<dc:creator>Anittah Patrick</dc:creator>
				<category><![CDATA[Step #1: Know Yourself]]></category>
		<category><![CDATA[Step #2: Know Your Bliss]]></category>
		<category><![CDATA[Step #3: Work Your Bliss]]></category>
		<category><![CDATA[Step #4: Operationalizing Nirvana:  Tactics]]></category>
		<category><![CDATA[Blogging 101]]></category>
		<category><![CDATA[Dinners]]></category>
		<category><![CDATA[NYC]]></category>

		<guid isPermaLink="false">http://dinnergrrls.org/?p=703</guid>
		<description><![CDATA[The 2010 season for the New York chapter of DinnerGrrls.org hopes to help awesome, interesting women achieve career nirvana.  Here's a sneak peek :)]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New Yorkers: Share Advice With Undergrads</title>
		<link>http://dinnergrrls.org/2009/11/04/new-yorkers-share-advice-with-undergrads/</link>
		<comments>http://dinnergrrls.org/2009/11/04/new-yorkers-share-advice-with-undergrads/#comments</comments>
		<pubDate>Wed, 04 Nov 2009 17:43:38 +0000</pubDate>
		<dc:creator>Anittah Patrick</dc:creator>
				<category><![CDATA[Step #1: Know Yourself]]></category>
		<category><![CDATA[Being A Mentor]]></category>
		<category><![CDATA[Dinners]]></category>
		<category><![CDATA[NYC]]></category>

		<guid isPermaLink="false">http://dinnergrrls.org/?p=698</guid>
		<description><![CDATA[Join fellow DinnerGrrls in NYC on Friday November 13th for an inexpensive dinner while mentoring current undergraduate women at Yale.]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Reduce Stress In Sixty Seconds</title>
		<link>http://dinnergrrls.org/2009/10/21/reduce-stress-in-sixty-seconds/</link>
		<comments>http://dinnergrrls.org/2009/10/21/reduce-stress-in-sixty-seconds/#comments</comments>
		<pubDate>Wed, 21 Oct 2009 14:56:25 +0000</pubDate>
		<dc:creator>Anittah Patrick</dc:creator>
				<category><![CDATA[Step #1: Know Yourself]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Balance]]></category>
		<category><![CDATA[Leadership]]></category>

		<guid isPermaLink="false">http://dinnergrrls.org/?p=690</guid>
		<description><![CDATA[Four spot-on tips by Sharon Melnick, Ph.D., for reducing stress now -- one within sixty seconds!]]></description>
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		<slash:comments>1</slash:comments>
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