Posts tagged as:

Balance

Two Minute Energy Boost

by Anittah Patrick
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Got two minutes? Check out a cool breathing technique that’ll energize and chill you out. Skeeriously.

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Reduce Stress In Sixty Seconds

by Anittah Patrick
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Four spot-on tips by Sharon Melnick, Ph.D., for reducing stress now — one within sixty seconds!

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Five Info Overload Survival Tips

by Anittah Patrick
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Five tips to help you stay focused despite a world of distractions

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Six Happiness Tips

by Anittah Patrick
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Six tips from Harvard’s Dr. Happy on how to achieve happiness :)

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Back To School Tips

by Anittah Patrick
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How to arrange your home office for maximum productivity, juggle classes and work, say no without feeling guilty, and bounce back from a layoff. Plus: a fun tool for making a motivational diploma.

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It’s Gettin’ Messy In Here

by Anittah Patrick

Do women spend less time on themselves than women 40 years ago?

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Soul Food

by Anittah Patrick

Can spending more time at home not only make your family happier but also signal to upper management that you’re promotion-ready? A board game entrepreneur and senior marketing executive weigh in.

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The Recession’s Silver Lining?

by Anittah Patrick

According to their website, “The New York Open Center is a non-profit holistic learning center offering evening events, full-day workshops, ongoing classes, and advanced trainings.”  From their most recent catalog:
… It is our sense that the numerous crises currently facing the country may work to turn people toward the deeper and more meaningful dimensions of [...]

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